653 Cal |
33 P |
40 F |
42 C
Ingredients
- 500 g Coles No Added Hormone Beef 3 Star Regular Mince
- 1 each Onion
- 2 cloves Garlic
- 1 tsp Ground Cumin
- 1 tsp Ground Coriander
- 5 g Parsley
- 0.5 tsp Salt
- 0.25 tsp Black Pepper
- 200 g Greek Yogurt
- 1 each Cucumber
- 2 each Tomato
- 2 tbsp Olive Oil
- 1 tbsp Lemon Juice
- 4 pieces Flatbread or Pita
See Prices
Instructions
- In a large mixing bowl, combine the beef mince, finely chopped onion, minced garlic, ground cumin, ground coriander, finely chopped parsley, salt, and black pepper.
- Mix thoroughly until the spices are evenly distributed. Divide the mixture into 8 portions and shape each portion into long oval-shaped kebabs on skewers.
- Preheat the grill or barbecue over medium-high heat. Brush the kebabs lightly with olive oil.
- Grill the kebabs for 10-12 minutes, turning occasionally, until charred and cooked through.
- Meanwhile, prepare the yogurt sauce by combining Greek yogurt with a drizzle of lemon juice, salt, and finely chopped parsley.
- Slice cucumbers and tomatoes thinly for the salad.
- Serve the kebabs hot with yogurt sauce, a side salad of cucumber and tomato, and warm flatbread or pita.
Shopping List
Buy | Ingredient | Store Price | Recipe Amount | Recipe Price |
π
|
Coles No Added Hormone Beef 3 Star Regular Mince |
$0.00 for 1kg |
500 g |
$5.00 |
π
|
Coles Brown Onions |
$0.00 for 1kg |
1 each |
$0.30 |
π
|
Coles Garlic loose |
$0.00 for ~60g each |
2 cloves |
$0.33 |
π
|
Coles Cumin Seeds Ground |
$0.00 for 42g |
1 tsp |
$0.16 |
π
|
Spencers Ground Coriander |
$0.00 for 50g |
1 tsp |
$0.10 |
π
|
Coles Sleeved Herbs Parsley |
$0.00 for 1 each |
5 g |
$2.67 |
π
|
Coles Simply Table Salt |
$0.00 for 1kg |
0.5 tsp |
$0.00 |
π
|
Coles Ground Black Pepper |
$0.00 for 50g |
0.25 tsp |
$0.01 |
π
|
Coles Greek Style Natural Yoghurt |
$0.00 for 1kg |
200 g |
$0.88 |
π
|
Coles Continental Cucumbers Loose |
$0.00 for 1 each |
1 each |
$2.90 |
π
|
Coles Fresh Gourmet Tomatoes Loose |
$0.00 for ~110g |
2 each |
$1.90 |
π
|
Coles Extra Virgin Olive Oil |
$0.00 for 500mL |
2 tbsp |
$0.48 |
π
|
Coles Lemon Juice |
$0.00 for 500mL |
1 tbsp |
$0.05 |
π
|
Coles Bakery Flatbread Wholemeal |
$0.00 for 6 pack |
4 pieces |
$2.40 |
| Total | $17.18 |
| Per Serve | $4.29 |
Product
Coles No Added Hormone Beef 3 Star Regular Mince
Store Price
$
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0.00 for 1kg
Recipe Amount
500 g
Recipe Price
$5.00
Product
Coles Brown Onions
Store Price
$
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0.00 for 1kg
Recipe Amount
1 each
Recipe Price
$0.30
Product
Coles Garlic loose
Store Price
$
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0.00 for ~60g each
Recipe Amount
2 cloves
Recipe Price
$0.33
Product
Coles Cumin Seeds Ground
Store Price
$
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0.00 for 42g
Recipe Amount
1 tsp
Recipe Price
$0.16
Product
Spencers Ground Coriander
Store Price
$
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0.00 for 50g
Recipe Amount
1 tsp
Recipe Price
$0.10
Product
Coles Sleeved Herbs Parsley
Store Price
$
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0.00 for 1 each
Recipe Amount
5 g
Recipe Price
$2.67
Product
Coles Simply Table Salt
Store Price
$
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0.00 for 1kg
Recipe Amount
0.5 tsp
Recipe Price
$0.00
Product
Coles Ground Black Pepper
Store Price
$
Warning: Undefined array key "PackagePrice" in /home/ckau/htdocs/www.cataloguekitchen.com.au/recipe.php on line 531
0.00 for 50g
Recipe Amount
0.25 tsp
Recipe Price
$0.01
Product
Coles Greek Style Natural Yoghurt
Store Price
$
Warning: Undefined array key "PackagePrice" in /home/ckau/htdocs/www.cataloguekitchen.com.au/recipe.php on line 531
0.00 for 1kg
Recipe Amount
200 g
Recipe Price
$0.88
Product
Coles Continental Cucumbers Loose
Store Price
$
Warning: Undefined array key "PackagePrice" in /home/ckau/htdocs/www.cataloguekitchen.com.au/recipe.php on line 531
0.00 for 1 each
Recipe Amount
1 each
Recipe Price
$2.90
Product
Coles Fresh Gourmet Tomatoes Loose
Store Price
$
Warning: Undefined array key "PackagePrice" in /home/ckau/htdocs/www.cataloguekitchen.com.au/recipe.php on line 531
0.00 for ~110g
Recipe Amount
2 each
Recipe Price
$1.90
Product
Coles Extra Virgin Olive Oil
Store Price
$
Warning: Undefined array key "PackagePrice" in /home/ckau/htdocs/www.cataloguekitchen.com.au/recipe.php on line 531
0.00 for 500mL
Recipe Amount
2 tbsp
Recipe Price
$0.48
Product
Coles Lemon Juice
Store Price
$
Warning: Undefined array key "PackagePrice" in /home/ckau/htdocs/www.cataloguekitchen.com.au/recipe.php on line 531
0.00 for 500mL
Recipe Amount
1 tbsp
Recipe Price
$0.05
Product
Coles Bakery Flatbread Wholemeal
Store Price
$
Warning: Undefined array key "PackagePrice" in /home/ckau/htdocs/www.cataloguekitchen.com.au/recipe.php on line 531
0.00 for 6 pack
Recipe Amount
4 pieces
Recipe Price
$2.40
*While best efforts are made to match ingredients to real store prices, in some cases prices may be estimates.